recipe
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Tuna Casserole with Sweet Potato “Noodles”
Regions: North America Region – North American 🗽 Paleo – All Paleo 💯 If you’re an onion lover, saute a small amount of diced onions or scallions. 🧅 It’s not necessary to add flavor though, you would only be adding it if you’re… Continue reading
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Tuna Casserole with Spaghetti Squash
Region: North America Region – North American🗽 Paleo – All Paleo 💯 FODMAP – Before chopping the celery, use a knife to pull the “rib strings” off the stalks. Macros – Make a recipe in your app and do one serving of… Continue reading
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Tuna Cake Snack
Region: North America Region – North America🗽 Paleo – All Paleo 💯 If you’re an onion lover, 🧅 sauté a small amount of diced onions or scallions. It’s not necessary to add flavor though, you would only be adding it if you’re used… Continue reading
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Tomato Soup Modeled After Medieval times Restaurant
Region: North America Region – North American 🗽 Paleo – All Paleo 💯 FODMAP – Make sure you pull the “rib strings” of the celery stalks before dicing them. This is a dish that taking the onions and garlic out does make a… Continue reading
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Stuffed Jalapeños
Region: North America Paleo – Cheese is of course not Paleo, but we came up with a wonderful nut mix that you won’t miss the cheese, even my pickiest “regular” eaters like it. My brother-in-law who hates all Paleo asks me to… Continue reading
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Pork, Chicken and Acorn Squash in a Casserole
Region: North America Region – North America 🗽 Paleo – All Paleo 💯 FODMAP – No issues ✅ Macros – Make a recipe on your app and divide it by how many servings you want. 🔢 Serving size- for macros I’ll say 4 but you… Continue reading
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Deviled Eggs
Region: North America Country – USA 🇺🇸 Paleo – Make your own mayonnaise or store-bought Paleo mayonnaise. Also, find the cleanest bacon you can get, preferably Whole 30 approved.🥓FODMAP – No issues ✅Macros – This kills our fat numbers! 😟… Continue reading
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Cajun Bacon Wrapped Shrimp
Region: North America Country – North America 🇺🇸 Paleo – Make sure your bacon 🥓 is high quality, preferably Whole 30 approved of sugar and nitrates! FODMAP – No issues ✅ Macros – This all depends on how many fats… Continue reading
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Za’atar & Tahini
Region: Middle East Title – Za’atar and Tahini Region – Middle East 🐪Paleo – Absolutely! 💯 Pick your vegetable. Butternut squash, pumpkin, Japanese squash, sweet potato, and acorn squash (although that’s not as good as the others.) FODMAP – Yes, but 😬 limit… Continue reading
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Cauliflower Herb “Rice”
region: mediterranean Country – Mediterranean Paleo – All Paleo 💯 FODMAP – For those who have more sensitivity to the Mannitol foods, weigh out the cauliflower to 3 ounces. With the weight of the juices, that will be less than… Continue reading