Paleo Around the World

food

  • Tuna Cake Snack

    Region: North America Region – North America🗽 Paleo – All Paleo 💯  If you’re an onion lover, 🧅 sauté a small amount of diced onions or scallions. It’s not necessary to add flavor though, you would only be adding it if you’re used… Continue reading

  • Tomato Soup Modeled After Medieval times Restaurant

    Region: North America Region – North American 🗽 Paleo – All Paleo 💯 FODMAP – Make sure you pull the “rib strings” of the celery stalks before dicing them. This is a dish that taking the onions and garlic out does make a… Continue reading

  • Stuffed Jalapeños

    Region: North America Paleo – Cheese is of course not Paleo, but we came up with a wonderful nut mix that you won’t miss the cheese, even my pickiest “regular” eaters like it. My brother-in-law who hates all Paleo asks me to… Continue reading

  • Pork, Chicken and Acorn Squash in a Casserole

    Region: North America Region – North America 🗽 Paleo – All Paleo 💯 FODMAP – No issues ✅ Macros – Make a recipe on your app and divide it by how many servings you want. 🔢 Serving size- for macros I’ll say 4 but you… Continue reading

  • Deviled Eggs

    Region: North America Country – USA 🇺🇸 Paleo – Make your own mayonnaise or store-bought Paleo mayonnaise. Also, find the cleanest bacon you can get, preferably Whole 30 approved.🥓FODMAP – No issues ✅Macros – This kills our fat numbers! 😟… Continue reading

  • Cajun Bacon Wrapped Shrimp

    Region: North America Country – North America 🇺🇸 Paleo – Make sure your bacon 🥓 is high quality, preferably Whole 30 approved of sugar and nitrates! FODMAP – No issues ✅ Macros – This all depends on how many fats… Continue reading

  • Za’atar & Tahini

    Region: Middle East Title – Za’atar and Tahini  Region – Middle East 🐪Paleo – Absolutely! 💯 Pick your vegetable.  Butternut squash, pumpkin, Japanese squash, sweet potato, and acorn squash (although that’s not as good as the others.) FODMAP – Yes, but 😬 limit… Continue reading

  • Cauliflower Herb “Rice”

    region: mediterranean Country – Mediterranean Paleo – All Paleo 💯 FODMAP – For those who have more sensitivity to the Mannitol foods, weigh out the cauliflower to 3 ounces.  With the weight of the juices, that will be less than… Continue reading

  • Baked Kibbeh

    Country: Lebanon Country – Lebanese 🇱🇧 Paleo – This traditional meat dish is almost all Paleo on its own. I had to substitute the cracked bulgur wheat 🌾 with almond meal, which does change the original flavor although still very yummy. 😋FODMAP… Continue reading

  • Halubki (Cabbage rolls) with Rice or With Cauliflower Rice

    Country – Ukraine Paleo – Strict Paleo says no rice, but “today’s Paleo” seems to accept this. Your body your decision. I included a cauliflower rice version as well for the strict folks, which I prefer. Add more of the… Continue reading