Paleo Around the World

dinner

  • Pork, Chicken and Acorn Squash in a Casserole

    Region: North America Region – North America 🗽 Paleo – All Paleo 💯 FODMAP – No issues ✅ Macros – Make a recipe on your app and divide it by how many servings you want. 🔢 Serving size- for macros I’ll say 4 but you… Continue reading

  • Cajun Bacon Wrapped Shrimp

    Region: North America Country – North America 🇺🇸 Paleo – Make sure your bacon 🥓 is high quality, preferably Whole 30 approved of sugar and nitrates! FODMAP – No issues ✅ Macros – This all depends on how many fats… Continue reading

  • Za’atar & Tahini

    Region: Middle East Title – Za’atar and Tahini  Region – Middle East 🐪Paleo – Absolutely! 💯 Pick your vegetable.  Butternut squash, pumpkin, Japanese squash, sweet potato, and acorn squash (although that’s not as good as the others.) FODMAP – Yes, but 😬 limit… Continue reading

  • Baked Kibbeh

    Country: Lebanon Country – Lebanese 🇱🇧 Paleo – This traditional meat dish is almost all Paleo on its own. I had to substitute the cracked bulgur wheat 🌾 with almond meal, which does change the original flavor although still very yummy. 😋FODMAP… Continue reading

  • Halubki (Cabbage rolls) with Rice or With Cauliflower Rice

    Country – Ukraine Paleo – Strict Paleo says no rice, but “today’s Paleo” seems to accept this. Your body your decision. I included a cauliflower rice version as well for the strict folks, which I prefer. Add more of the… Continue reading

  • Simple Spanish Rice and Cauliflower Spanish “Rice”

    Region: South America Title – Spanish Rice and Cauliflower Spanish “Rice” with mild flavors Region – South America 🦜 Paleo – Rice is not Paleo. 🍚 However, many people make this their exception. This recipe also works for cauliflower rice.  Your… Continue reading

  • Pork Tacos and Tostadas

    Region: North America Country- Mexican 🇲🇽 Paleo- All Paleo 💯 If you use salsa though, make sure you made it or the jar says no onions and garlic. Macros- Log and weigh the pork separately. 🐖 Then make a recipe for the… Continue reading

  • Moqueca – Shrimp and Cod Soup

    Country: Brazil Country – Brazil 🇧🇷 Paleo – This is all Paleo 💯 FODMAP – Of course I have to eliminate the garlic and onions, but I make up for the flavor with extra spices and even your biggest critic… Continue reading

  • Four Sauces: Mayo, Cilantro, Sriracha, & Jalapeño Jelly

    Cilantro and Coconut sauce 🥥 🌿 Region – South America 🦜 Paleo – This is all Paleo!  💯 FODMAP – No issues ✅ Macros – Divide into servings. 🔢 Otherwise, you can guess how much coconut milk you had. That’s… Continue reading

  • Chile Verde Pork

    Region: Central & South America Region- Central and South America 🦜 Paleo- All Paleo 💯FODMAP- No issues ✅ I love cooked cabbage, so I added this since we don’t want chunks of onions.Macros- I only weigh and log the pork, using a slotted… Continue reading