Latest Posts
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Brigadeiros
Country: Brazil Great for parties! Country – Brazil 🇧🇷 Paleo – Follow the helpful notes on how to make condensed milk with coconut milk 🥥. I have bought coconut condensed milk in a specialty grocery store, but the home made… Continue reading
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Banana Raisin Shake
Region: Central & South America Region- Central and South America 🦜 Paleo- All Paleo 💯 I suggest cacao chips but if you’re using powder, check ingredients first. FODMAP- Pay attention to how your body will react. First, make sure the… Continue reading
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Tamago Kake Gohan with Rice or Cauliflower Rice
Country: Japan Country – Japan 🇯🇵 Paleo – Rice is not Paleo, 🍚 but I know many people who have rice as their cheat day or who don’t care about the technicalities and they consider it Paleo anyway. With that said, I… Continue reading
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Spicy Tuna Donburi
Country: Japan Country – Japan 🇯🇵 Paleo – As usual rice is the debate. 🍚 This dish should be served over rice; however, I love it over lettuce or over cauliflower rice. Also, this traditionally has Japanese mayonnaise called Kewpie but… Continue reading
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Roujiamo Pork Buns
Country: China Country- China 🇨🇳 Paleo- We need to substitute the bread 🍞 of course and some seasonings such as sugar, rice wine and soy sauce. FODMAP- No issues ✅ Oh make sure you stick to only the green parts of the scallions ⚠️ Macros-… Continue reading
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Pavlova, a Huge Meringue for Parties
Country: Australia This is massive huge and way too much for one family. It also looks amazing and should totally be admired by friends and family 😁 Country – Australian 🇦🇺 Paleo – The closest you can get to Paleo in this is… Continue reading
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Lime Coconut Macaroons
Region: Asian Pacfic Region – Asian Pacific (I think of the islands 😌) 🏝 Paleo – All Paleo 💯 FODMAP – If you’re super sensitive to honey, take it out. 🍯 The one tablespoon spread out over the 16 servings is not enough to bother… Continue reading
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Japchae
Country: Korea Country – Korea 🇰🇷 Paleo – The noodles are made from sweet potato starch, so this is definitely in the grey area. It clearly is not strict Paleo, but for those who miss noodles, use this as your… Continue reading
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Fresh Tuna or Bonito with Cauliflower Rice
Region: Asia Region – Asia 🥢 Paleo – All Paleo 💯 FODMAP – For those who have more sensitivity to the Mannitol foods, weigh out the cauliflower to 3 ounces. With the weight of the juices, that will be less than 2 ½… Continue reading
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Cauliflower “Rice” with Pineapple
Region: Asia Region – Asia 🥢 Paleo – All Paleo 💯 FODMAP – For those who have more sensitivity to the Mannitol foods, weigh out the cauliflower to 3 ounces. With the weight of the juices, that will be less… Continue reading
Paleo Around the World 