Region: North America



Region – North America 🗽
Paleo – All Paleo 💯
FODMAP – No issues ✅
Macros – Make a recipe on your app and divide it by how many servings you want. 🔢
Serving size- for macros I’ll say 4 but you can get 6
Ingredients
– Medium to large acorn squash already cooked
– 1 pound of ground pork
– 1 pound of shredded chicken already cooked
– 1 cup of bone broth
– ½ cup of freshly chopped parsley
– ½ cup of freshly chopped cilantro
– 1 tablespoon of garnam marsala
– 1 teaspoon of dried thyme
– ½ teaspoon of cumin
– 1 teaspoon of Kosher salt, more if you’re salt person like me
– Sprinkle freshly ground pepper
– Shredded coconut to cover the top (optional)
Steps
Steps- Preheat the oven 350°
1a-If you need to cook the acorn squash, cut it in half, scrap out the insides, place it upside down with the edge on the lip of the cooking pan, cook it for 45 minutes at 350°
1-Cut the squash somewhat thin lengthwise, basically in layers not in chucks.
2-Using a medium to large frying pan, cook the pork until slightly brown adding all of the seasonings. (It will continue to cook in the oven.) Turn off the heat and add the chicken then mix it all together. Do NOT drain the grease.
3-Using a casserole dish, pour half a cup of bone broth on the bottom. Place a layer of acorn squash to cover the bottom, pushing it or smushing it together to cover the whole bottom. Add a layer of half of the meat then a layer of squash then the other half of the meat. Pour any juices from the pan over the meat layer and top it off with another layer of squash. Pour the other half of bone broth all over the top then sprinkle a little of each seasoning across the top.
4-Cook for 30 minutes. Cover it with tin foil for 20 minutes for moisture, but make sure to cook it for 10 minutes without the cover to get the top a tad crispy.
Helpful hints – When cooking any squash, if you lay it down flat, it creates a suction like and the squash gets mushy. I always put mine on the edge of the pan to allow air flow. 👍
nutrition facts
Calories – 875
Protein – 43
Carbohydrates – 12
Fat – 62
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